Background

Cycle Coaching Wales prides itself on providing high quality coaching to athletes. Training is prescribed by George Rose who has 10 years of coaching experience, 15 years racing experience across the disciplines, international representation for both Great Britain and Wales, and is trained as a Sports Scientist specialising in Sports Physiology. Based in Cardiff, the aim is to bring a premier cycling coaching service to athletes based in Wales, the UK and abroad.

Competitive cycling is a tough sport and many people have difficulty knowing what type of training to do, and how much to do in order to elicit the best improvements in fitness. Here at Cycle Coaching Wales you will be guided through a time efficient training plan with an interesting variety of sessions to ensure you enjoy training, sustain long term motivation, and most of all show clear improvement.

 

Qualifications and Experience
•British Cycling Level 2 Coach
•MSc Sport and Exercise Science (with distinction)
•BSc Sport and Exercise Science
•Fellow of the Higher Education Academy
•Full member of the British Association of Sport and Exercise Sciences
•8 years running a university Sports Physiology Laboratory and provision of Sports Physiology support
•WCPP Great Britain Road Cycling Academy member 1999
•Welsh International Road Cyclist 1997,1998,1999, 2003

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